I made this on Friday night. Got the recipe from: E-Mealz Menus & Meal Planning which is a site that has different options and will give you a weekly menu with a shopping list etc. I love it, I have a REALLY hard time coming up with stuff on my own so this works great for me.
Greek Chicken & Pasta Makes 3 servings
6 Weight Watchers Points Each *Heather is doing WW and is down 25#
Read about her Weight Loss Journey on her blog: http://notime2weight.blogspot.com
3/4 lb boneless, skinless chicken breast
4 c fresh spinach
4oz sliced mushrooms
2 Roma Tomatoes sliced
1/3 c Reduced Fat Feta Cheese
1/2 c Fat Free Balsamic Vinaigerette**
1 1/2 cup cooked Angel Hair Pasta
Cut chicken into tenders. Layer spinach, chicken tenders (I seasoned with Garlic & Onion Powder and Seasoned salt), mushrooms, tomatoes & then feta in a sprayed 9x13 baking dish. Pour vinaigerette over all ingredients and bake 30 min at 350 uncovered. Divide into 3 portions and serve each portion with 1/2 cup pasta.
**I had no balsamic vinaigerette and didn't feel like making any so I used: Two Sisters Gourmet Garlic Parmasan Vinaigerette and it TRULY made the meal way NUMMY! My hubby is NOT a big fan of vinegar products but he REALLY like this one, said it was a keeper, he suggested instead of the Angel Hair pasta to use toasted italian bread underneath it.
2011-04-12 15.17.52-1
13 years ago
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